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My AI harness is an external executive function

I built an AI setup to save money on tokens. It turned into the memory and focus my ADHD brain is missing. TL;DR: A messy AI agent wastes money. A m…

adhd ai productivity agents

You have one appointment today. It is at 3 PM. It will take an hour. It is now 9:30 AM, and you have already decided - not consciously, but somewher…

You are in the middle of a report. Your phone buzzes. You glance at it. Just a Slack message, but you answer it real quick. Then you check email. Th…

You have twelve things to do. You know what they are. You know they matter. And yet you are sitting on the couch, staring at your phone, feeling the…

TL;DR: The biggest performance and reliability work was not a fancy animation pass. It was fixing the task recommendation pipeline: removing non-tra…

reactnative performance adhd devlog

For years I thought I had a discipline problem. I had shipped code, finished a degree, built things, and still the dominant private feeling was that…

adhd executivefunction ai claudecode

I have built 114 Claude Code skills. Most of them are engineering plumbing. But five of them exist for one reason only: my executive function has sp…

claudecode adhd skills neurodivergent

I reopened a file I had already fixed that morning. Not metaphorically. I literally re-fixed a bug I had closed four hours earlier, because between…

claudecode adhd claudemd productivity

You've done this a hundred times. You look at your to-do list and think, "I can knock this out before lunch." Three tasks. Each one seems straightfo…