Building a Sleep Product? What Rings, Watches, mmWave Radar Modules, and Infrared Actually Measure
A growing number of teams are building sleep monitoring around a small mmWave radar module . It gets slipped into a bedside lamp, hidden inside an A…
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Finding the cells that put our brain to sleep
Rare cells with widespread connectivity seem to be able to trigger sleep.
I Fixed My Sleep by Breaking Every Rule I Was Told to Follow
For years I thought I was bad at sleeping. Turns out I was just following advice that didn't fit my life. You've read the lists. No screens an hour…