Your Last Coffee Isn’t the Problem; the First Three Are Still in Your System
A friend of mine was averaging 4 cups of coffee a day. Morning espresso at 7. Drip coffee at 10. Post-lunch lungo at 14:00. And an afternoon ristretto…
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Quarterly Check In - 2026, Q1
Over the last quarter, I have found it more difficult to maintain the level of focus and consistency I expect from myself. There is no single cause. I…